A. 肉品类 (鸡, 猪, 牛)
Fresh Grade Legs 大鸡腿                       Fresh Grade Breast 鸡胸肉
Chicken Drumsticks 小鸡腿                   Chicken Wings 鸡翅膀
Minced Steak 绞肉                                  Pigs Liver 猪肝
Pigs feet 猪脚                                          Pigs Kidney 猪腰
Pigs Hearts 猪心                                      Pork Steak 没骨头的猪排
Pork Chops 连骨头的猪排                     Rolled Porkloin 卷好的腰部瘦肉
Rolled Pork Belly 卷好的腰部瘦肉连带皮 Pork sausage meat 做香肠的绞肉
Smoked Bacon 醺肉                                 Pork Fillet 小里肌肉
Spare Rib Pork chops 带骨的瘦肉          Spare Rib of Pork 小排骨肉
Pork ribs 肋骨可煮汤食用                       Black Pudding 黑香肠
Pork Burgers 汉堡肉                                 Pork-pieces 一块块的廋肉
Pork Dripping 猪油滴                               Lard 猪油
Hock 蹄膀                                                  Casserole Pork 中间带骨的腿肉
Joint 有骨的大块肉 　 　
Stewing Beef 小块的瘦肉                          Steak & Kidney 牛肉块加牛腰
Frying steak 可煎食的大片牛排               Mimced Beef 牛绞肉
Rump Steak 大块牛排                                Leg Beef 牛键肉
OX-Tail 牛尾                                              OX-heart 牛心
OX-Tongues 牛舌                                       Barnsley Chops 带骨的腿肉
Shoulder Chops 肩肉                                   Porter House Steak 腰上的牛排肉
Chuck Steak 头肩肉筋、油较多                 Tenderised Steak 拍打过的牛排
Roll 牛肠                                                       Cowhells 牛筋
Pig bag 猪肚                                                  Homeycome Tripe 蜂窝牛肚
Tripe Pieces 牛肚块                                     Best thick seam 白牛肚

B. 海产类
Herring 鲱                                                              Salmon 鲑
Cod 鳕                                                                   Tuna 鲔鱼
Plaice 比目鱼                                                         Octopus 鱆鱼
Squid 乌贼                                                              Dressed squid 花枝
Mackerel 鲭                                                            Haddock 北大西洋产的鳕鱼
Trout 鳟鱼、适合蒸来吃                                      Carp 鲤鱼
Cod Fillets 鳕鱼块，可做鱼羹，或炸酥鱼片都很好吃 Conger (Eel) 海鳗
Sea Bream 海鲤                                                       Hake 鳕鱼类
Red Mullet 红鲣，可煎或红烧 来吃                    Smoked Salmon 熏鲑*
Smoked mackerel with crushed pepper corn 带有黑胡椒粒的熏鲭* 　 　
Herring roes 鲱鱼子                                                 Boiled Cod roes 鳕鱼子
Oyster 牡犡                                                             Mussel 蚌、黑色、椭圆形、没壳的即为淡菜
Crab 螃蟹                                                                 Prawn 虾
Crab stick 蟹肉条                                                    Peeled Prawns 虾仁
King Prawns 大虾                                                    Winkles 田螺
Whelks Tops 小螺肉                                               Shrimps 小虾米
Cockles 小贝肉                                                        Labster 龙虾

C. 蔬果类
Potato 马铃薯 Carrot 红萝卜
Onion 洋葱 Aubergine 茄子
Celery 芹菜 White Cabbage 包心菜
Red cabbage 紫色包心菜 Cucumber 大黄瓜
Tomato 蕃茄 Radish 小红萝卜
Mooli 白萝卜 Watercress 西洋菜
Baby corn 玉米尖 Sweet corn 玉米
Cauliflower 白花菜 Spring onions 葱
Garlic 大蒜 Ginger 姜
Chinese leaves 大白菜 Leeks 大葱
Mustard & cress 芥菜苗 Green Pepper 青椒
Red pepper 红椒 Yellow pepper 黄椒
Mushroom 洋菇 Broccoliflorets 绿花菜
Courgettes 绿皮南瓜，形状似小黄瓜，但不可生食 Coriander 香菜
Dwarf Bean 四季豆 Flat Beans 长形平豆
Iceberg 透明包心菜 Lettuce 莴苣菜
Swede or Turnip 芜菁 Okra 秋葵
Chillies 辣椒 Eddoes 小芋头
Taro 大芋头 Sweet potato 蕃薯
Spinach 菠菜 Beansprots 绿豆芽
Peas 碗豆 Corn 玉米粒
Sprot 高丽小菜心 　 　
Lemon 柠檬 Pear 梨子
Banana 香蕉 Grape 葡萄
Golden apple 黄绿苹果、脆甜 Granny smith 绿苹果、较酸
Bramleys 可煮食的苹果 Peach 桃子
Orange 橙 Strawberry 草莓
Mango 芒果 Pine apple 菠萝
Kiwi 奇异果 Starfruit 杨桃
Honeydew-melon 蜜瓜 Cherry 樱桃
Date 枣子 lychee 荔枝
Grape fruit 葡萄柚 Coconut 椰子
Fig 无花果 　 　

D. 其它
Long rice 长米，较硬，煮前先泡一个小时 Pudding rice or short rice 短米，较软
Brown rice 糙米 　 　
THAI Fragrant rice 泰国香米* Glutinous rice 糯米*

Strong flour 高筋面粉 Plain flour 中筋面粉
Self- raising flour 低筋面粉 Whole meal flour 小麦面粉
Brown sugar 砂糖（泡奶茶、咖啡适用） dark Brown Sugar 红糖（感冒时可煮姜汤时用）
Custer sugar 白砂糖（适用于做糕点） Icing Sugar 糖粉
Rock Sugar 冰糖 　 　
Noodles 面条 Instant　noodles 方便面
Soy sauce 酱油，分生抽浅色及老抽深色两种 Vinger 醋
Cornstarch 太白粉 Maltose 麦芽糖
Sesame Seeds 芝麻 Sesame oil 麻油
Oyster sauce 蚝油 Pepper 胡椒
Red chilli powder 辣椒粉 Sesame paste 芝麻酱
Beancurd sheet 腐皮 Tofu 豆腐
Sago 西贾米 Creamed Coconut 椰油
Monosidum glutanate 味精 Chinese red pepper 花椒
Salt black bean 豆鼓 Dried fish 鱼干
Sea vegetable or Sea weed 海带 Green bean 绿豆
Red Bean 红豆 Black bean 黑豆
Red kidney bean 大红豆 Dried black mushroom 冬菇
Pickled mustard-green 酸菜                                  Silk noodles 粉丝
Agar-agar 燕菜                                                      Rice-noodle 米粉
Bamboo shoots 竹笋罐头                                     Star anise 八角
Wantun skin 馄饨皮                                              Dried chestuts 干粟子
Tiger lily buds 金针                                                Red date 红枣
Water chestnuts 荸荠罐头                                      Mu-er 木耳
Dried shrimps 虾米                                                 Cashewnuts 腰果